• Training:
    • 200 Hour RYT - YogaVida NYC
    • Level 1 Restorative Yoga - Jillian Pransky
  • Assisting:
    • Assisting Ashtanga ½ Primary Series [~12hr], Kate DeCock
    • Assisting Pt 1 Ashtanga Primary Series [12hrs], Diane Moser
  • Workshops:
    • Backbends, Inversions and Arm Balances, Matt Giodano [8hr]
    • Core, Patrick Beach [2hr]
    • Arm Balances, Andrea and Allison Scaramelli [2hr]
    • The Art of Teaching Yoga, Lindsey Hilscher [2hr]
    • Hands on Massage for Yoga, Powerflow Yoga NJ [2hr]
    • Assists for Vinyasa Yoga, MaryDana of Laughing Lotus NYC [2hr]
    • Deepen Your Teaching, Carrie Parker and Stacie Bell, Powerflow Yoga NJ [2hr]


  • Education:
    • Dietetic Internship - Boston University, Saint Elizabeth Medical Center (Boston, MA)
    • Master of Science, Nutrition - Boston University Sargent College of Health and Rehabilitation Sciences
    • Bachelor of Science, Nutrition - Cornell University College of Human Ecology
  • Practice: 
    • One Hungry Yogi - private and corporate nutrition counseling services
    • Cigna Healthcare (2016-2017) - wellness consulting
    • Verizon Health and Wellness (2017 - present) - lead national nutrition program for 160,000+ employees, private nutrition counseling sessions, small group nutrition programs, culinary sampling events.

Reiki Level 1

  • Private 30-60-90 minute sessions
    • Introductory conversation, guided meditation, reiki healing, closing conversation.