Individual & Group Sessions
Single sessions or packages are available // Personal and group sessions can be arranged // My home or yours
What is reiki?
"Reiki is a Japanese technique that is used to heal physical and mental trauma, and to support mental clarity and spiritual well-being. In Japanese, the word "rei" refers to a higher intelligence that permeates all living and nonliving entities and guides the inherent functioning of the universe. The word "ki" refers to the nonphysical energy that flows through everything that is alive, including plants, animals, and human beings—because of this, ki is also often called "life force energy," and is known as qi or chi from other lineages. The combination of these two words is what defines reiki as "spiritually guided life-force energy."
During a reiki session, a practitioner channels life force energy through his or her hands unto another. It's said that the aforementioned spiritual guidance enables the Reiki to flow through the affected parts of the recipient's energy field and charges them with positive energy. It raises awareness in and around the physical body where negative thoughts and feelings are contained. This causes the negative energy—such as stress, anxiety, physical pain, sadness, confusion, etc.—to loosen its grip, allowing the touch of the Reiki healer to swoop in and clarify the energy pathways." (compliments of MindBodyGreen)
What to expect
You will complete a New Client Form prior to your first session. We begin by discussing your goals for the session and then settle into the space with a brief guided meditation. The hands-on reiki lasts anywhere from 30-60 minutes, depending on your needs. The session ends with gentle shoulder, neck and head massage as you return to your awareness. We close by unpacking any sensations or emotions that marked your experience. Essential oils are offered should you like them.